Wellness Policy

Last Updated: 9/2/2022 12:11 PM

To view the Troup County School System Wellness Policy (click here)

 

Admin Wellness Meeting Dates:
Thursday, September 8, 2022 @ 9:00 a.m. - Conference Room 2


 

Student Wellness Resources:

 

ELEMENTARY
 

   Physical Fitness

   Kids Yoga:   https://www.youtube.com/watch?v=21vh_2FSkng
   Exercise Song & Video:   https://www.youtube.com/watch?v=CNMyh5OyfGE&list=PL1ZLcq6glzORs-7WxZ08vtgDn4TN5DIjV&index=6
   Let's Get Physical Video:  https://www.youtube.com/watch?v=xMbmLKmU71E&list=PL1ZLcq6glzORs-7WxZ08vtgDn4TN5DIjV&index=9


   Nutrition

    Vegetable Song:  https://www.youtube.com/watch?v=RE5tvaveVak
    
Healthy Eating:  https://www.youtube.com/watch?v=EhfOZMOF9W4
    Healthy Foods vs Unhealthy  Foods:  https://www.youtube.com/watch?v=e1wLP6hByEE
    Five Food Groups:  https://www.youtube.com/watch?v=OMRX_G-rNaY
    Balanced Diet:  https://www.youtube.com/watch?v=YimuIdEZSNY


   Other

    Healthy Habits:  https://www.youtube.com/watch?v=dhpCdqOtuj0
    Feelings and Emotions:
    https://www.youtube.com/watch?v=ZJAEkDXtyQQ

 

MIDDLE

  

   Physical Fitness

   Shaun T's Fit Kids Club:  https://vimeo.com/398645356  
   Workout with Whitney Mercilus:  https://www.fueluptoplay60.com/resources/classroom-ready-resources?utm_medium=email&utm_source=sharpspring&sslid=MzezNDY1MrM0MLM0BAA&sseid=MzIxMzI3Mjc0NwQA&jobid=2f60e250-f7fb-4064-ae39-9704e23ad404  
    Workout with Frank Ragnow:  https://www.fueluptoplay60.com/resources/classroom-ready-resources?utm_medium=email&utm_source=sharpspring&sslid=MzezNDY1MrM0MLM0BAA&sseid=MzIxMzI3Mjc0NwQA&jobid=2f60e250-f7fb-4064-ae39-9704e23ad404


   Nutrition

    Vitamins:  https://www.youtube.com/watch?v=j_hHKF-nXYI  
    Food and Mood:  https://www.youtube.com/watch?v=qMnQFTy3t30
    Nutrition for Teens:  https://www.youtube.com/watch?v=TioRl2KGfzw&t=40s


   Other

   Facts of Healthy Living:  https://www.funkidslive.com/learn/top-10-facts/top-10-facts-about-healthy-living/
   Stress Management:  https://www.youtube.com/watch?v=3Nf2Pzcketg
   Test Anxiety:  https://www.youtube.com/watch?v=sDYx9qM_ygg

 

HIGH

    Physical Fitness

    Hip Hop Fit:  https://www.youtube.com/watch?v=NkaGokD16GU
    Hip Hop Fit Dance:  https://www.youtube.com/watch?v=V23QKTWpocw  
    Workout with Frank Ragnow:  https://www.fueluptoplay60.com/resources/classroom-ready-resources?utm_medium=email&utm_source=sharpspring&sslid=MzezNDY1MrM0MLM0BAA&sseid=MzIxMzI3Mjc0NwQA&jobid=2f60e250-f7fb-4064-ae39-9704e23ad404  
    Workout with Whitney Mercilus:  https://www.fueluptoplay60.com/resources/classroom-ready-resources?utm_medium=email&utm_source=sharpspring&sslid=MzezNDY1MrM0MLM0BAA&sseid=MzIxMzI3Mjc0NwQA&jobid=2f60e250-f7fb-4064-ae39-9704e23ad404
    
   Nutrition

   Drink Water:   https://www.youtube.com/watch?v=9iMGFqMmUFs
   Caffeine:  https://www.youtube.com/watch?v=foLf5Bi9qXs
   Healthy Eating Hacks:  https://www.youtube.com/watch?v=7UDx1RF9Oho
    Healthy Breakfast Smoothie Recipes:  https://www.youtube.com/watch?v=CJN1n3fId_A

   Other

    Teen Hygiene:  https://www.youtube.com/watch?v=PmXTJE0FIoI
    Dangers of Dip:  https://www.youtube.com/watch?v=Cw1mV_KdhiI
    Vaping:     https://www.youtube.com/watch?v=wGJpGSCBzZ8 
    Cigarettes:  https://www.youtube.com/watch?v=Y18Vz51Nkos
    Stress:       https://www.youtube.com/watch?v=9Hto1HeMrYQ
    Stress and the Brain:  https://www.youtube.com/watch?v=jYuH3BqbSlE